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| 7:25pm 12 August 2026 |
I think Pink Floyd did it better in 1973.
KY is me and Q4 the period of my life to enjoy friendship, amazing places, mountains and to observe political and economic shenanigans
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| 7:25pm 12 August 2026 |
I think Pink Floyd did it better in 1973.
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| Crashing out is becoming a habit for the leader of the Mountebanks |
The Labour candidate, Bev Craig, won the Greater Manchester Mayor with 66.3% of the share of the vote, including the second preferences. Reform took 33.7%. The respective figures for first preferences were 47% to 21%, with 12% for the Greens. Yet at the Council elections in May the results were the other way round. Labour had 23.6% and Reform 30.7%; these should be most realistically compared with the first preference votes.
Once again, the Grand Old Duke of the Mountebanks, Nigel Farage, had marched his latest wheeze, the Reform Party, to the top of the hill, to see them have a great fall. He has lost his fabled ability to popularise the zeitgeist of despair, and even the sympathetic right-wing media and senior Reform members are distancing themselves from him. Can all Nige's crypto and all Nige's friends ever put Reform together again? Well, there is plenty of evidence that this is unlikely, especially if Count Binface chips away at his vote share in the Clacton by-election he brought upon himself. His previous incarnations as leader of the UKIP party died away in 2019, and the Brexit Party was killed off in 2021. It would appear that each of his regenerations to cheat death gets darker as he ages. Expect him to emerge from a TARDIS with a new gang of Mountebanks sometime soon. Perhaps he could call it the Dalek Party or, better still, the Underworld Party as it fades out and he finally stops bleeping.
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| Dalek Party unveiled |
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| Tunnocks Tea Cake Lands in The Hydro |
I had switched to Channel 5 to watch the opening ceremony of the Commonwealth Games in Glasgow. The games had crept up without the pizzazz that normally accompanies major events. Partly because Victoria State in Australia had pulled out as the hosts for the 2026 event and Glasgow had stepped in with less than 2 years to rescue the 'friendly games'. Advance publicity was then scuppered because the BBC had been outbid for coverage of the event by TNT Sports in partnership with Channel 5.
I was pleasantly surprised at the quality of the opening ceremony, although nothing could compete with the London Olympic Games. For the first time, it was an indoor ceremony held at the Glasgow Hydro. It was classy and sassy. The King and Queen arrived in a TARDIS, and the First Minister joined in the singing of the UK national anthem by the excellent Scottish Youth Choir. This provided both humour and, in the absence of the Flower of Scotland as the national anthem, a certain edginess.
A Scottish Nature Garden provided the centrepiece of The Hydro for the arrival of the 3000 competitors from 74 Commonwealth countries and was inspiring, as were the changing images on the massive screen. The competitors were regaled by pipers, dancers and a raucous Glasgow crowd with not a traffic cone in sight. It was the arrival of a TARDIS and the landing of a Tunnocks tea cake from the roof void that typified Glasgow's comity and brutal self-deprecation.
But, being Channel 5, there were adverts, and when the wannabe influencer, Emma Radacanu, popped up on yet another advert, I switched off. Radacanu will cash in on her fleeting shelf life to advertise anything. It prompted me to think about all the superb broadcasters we have in the UK who have moral integrity that forbids them from behaving like Raducanu, Beckham, and their ilk. They are as irritating as broadcasters who flaunt their self-seeking importance or those who are just crap at broadcasting.
I have listed those for whom I reach for the zapper and immediately tune out when they appear on TV or the radio. To achieve balance and offset the critique of influencers with no shame or irritating broadcasters, I have first listed plaudits for the worthy TV, radio, or podcast broadcasters of news, knowledge, and facts,
In no particular order, here is a list of broadcasters that I most value and respect as worthy bringers of news, knowledge and facts as I watch TV, listen to the radio or seek out podcasts.
Jeremy Hardy (deceased)
Anna Foster, BBC Today
Evan Davies, BBC PM
Helen Lewis, Atlantic and Private Eye (p94) Podcast
Gary Gibbon, Channel 4 News Political Editor
Anoosh Chakelian, New Statesman Podcast
Jeremy Bowen, BBC International Editor
Emily Maitliss, Newsagents Podcast
Steve Rosenberg, BBC Russia Correspondent
Anushka Asthana, Channel 4 US Editor
Steve Cram, BBC Athletics
Mishal Hussain, ex BBC Today
Mark Chapman, BBC TV and Radio 5 Sports presenter
Katya Adler, BBC Europe Editor
Andrew Marr, LBC
Pipa Creaar, Guardian and Politics Weekly Podcast
Dominic Sandbrook, The Rest is History Podcast
Orla Chennaoui, TNT Sport cycling presenter
Andrew Rawnsley, Observer and Newsnight
And a list of those self-important or crap broadcasters and influencers that I switch off instantly
Emma Barnett, BBC Today
Robert Jenrick, Farage apologist
Laura Kuensberg, journalist
Nigel Farage, GB News
Naga Munchetty, BBC Radio 5
Micah Richards, BBC Football pundit
Fiona Bruce, BBC News and Question Time
Robbie Savage, BBC Radio 5
Helia Ebrahimi, Channel 4 News
Michael Owen, football pundit
Emma Raducanu, former future tennis star
David Beckham, King of sponsorship and advertisement deals
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| Best 2026 World Cup Advert |
Watching the World Cup forced me to watch some games on ITV, which means that I have been bombarded by adverts fronted by a baleful bonanza of influencers. What are they for? What do they add other than cost? Davis Beckham has appeared in 11 adverts for products, some of which he has probably never consumed or used. Companies believe that celebrities sell products, and perhaps they do if they are authentic. Those promoting charities are probably doing it because they have a genuine commitment to the cause. Footballers promoting a make of boot are probably sponsored by Nike or Adidas; Nigel Farage promoting Crypto Investments is a genuine attempt to reward himself. I am less sure about Alan Shearer advertising Betfair, Coral or McDonald's, or Micah Richards promoting We Buy Any Car when he drives a Lamborghini.
In the days of newspaper adverts, we got pictures and some facts about the product or service, and we could easily skip over them. TV adverts gave us colour and sometimes humour. World Cup adverts give us fantasy, and they cost a bomb for filming, payments to influencers, and FIFA's broadcasting charges passed on by the TV and streaming advertising costs. Who pays? The supporters for tickets and TV networks. And we all have to suffer the intrusion of adverts not only at half-time, which can last 25 minutes, but also before and after the games and during hydration breaks. FIFA created as many opportunities as possible to fire adverts at us.
The result: I only managed to watch 5 games from end to end. The others I gave up at half-time or, on some occasions, at the first hydration break. The prospect of watching David Beckham and similar money-obsessed influencers raking in even more dosh was a complete turn-off.
I was delighted to see that the best-ranked advert in the World Cup was a home-based product that had no influencer other than Susan Boyle, and she was an AI insert as she swayed about on the girders of the Forth Railway Bridge. Pure Dead Brilliant.
I switched on the BBC News to catch up on the new Prime Minister's cabinet appointments, and on came Andy's Prehistoric Adventures. I presumed that Laura Kuensberg had been re-employed to deploy her cynicism on the appointments before I realised that I had dialled into CBeebies.
Alas, the News was an interview with Robert Jenrick; he was once the supposed saviour of the Tories but is now relegated as Nigel Farage's apologist. He was telling porkies about immigration, despite having been the immigration minister when net migration reached its peak of 745,000 in 2022; it fell to 171,000 in 2025. I had watched the transfer of power from Sir Keir Starmer to Andy Burnham earlier in the day. I welcomed the new PM's promise to work in collaboration across political parties and his instinctive commitment to devolving power to localities. I suppose that could be called a prehistoric adventure with democracy! The importance of place and less tribalism are vital ingredients for gaining pace and releasing the energy of both the public and private sectors working in step with each other at the local level, as they did before Westminster and Holyrood centralised business taxation and controlled and froze local expenditure.
The responses to the new Prime Minister from world leaders and the devolved governments within the UK were positive and welcoming. They expressed a desire to work collaboratively, unlike the immediate messages from Reform and the Conservatives, which respectively called for an election and criticised policies that had not been announced. The UK media had a cynical tone; they were peeved that they had not been able to obtain leaks about new cabinet members and policies.
Most of the management of the transition has been well handled, apart from the hasty and populist announcement by Lucy Powell, the deputy leader of the Labour Party, that digital identity will be abandoned. This will make it more difficult to manage immigration, voting reform, and information sharing among health, police, education, and social work. This could vastly improve our response to child abuse, community care and special education. Most of the other broad hints of new policies address issues that have hindered progress and been the reason Keir Starmer lost the support of the press, voters and Labour MPs. They seem to have landed well, and the optimistic mood in the Downing Street sunshine was enhanced by a crowd of scousers, being respectful to Evertonian Andy Burnham. They should have sung You'll Never Walk Alone!
It is 3pm and still no announcements. I desperately hope for ministers who will not be afraid to instigate some disruption in the tax system and speed up the pace of change. The new PM needs competent ministers brave enough to drive change, unlike some of the moribund crew who supported Keir Starmer..
It was when the US President phoned Giovanni Infantino, President of FIFA, and asked him to rescind the red card given to the US player, Folarin Balogun, and allow him to play the next game against Belgium that I thought things had gone too far. The rules of football were being trashed by an unholy alliance between two narcissistic men behaving like autocrats. Objections rained in from Belgium, Germany, UEFA, and the football press. All to no avail, but Belgium had the final say, beating the USA 4-1. Justice was done. The United States had treated the Iranian team with similar disrespect by refusing to let them stay overnight in the United States, a violation of international sports protocols.
If the World Cup teams had threatened a boycott, would Infantino have caved in to the pressure from the US President? Who knows, boycotts are seldom observed by all and can take years to yield results. I recall a sleep-in at the Senate House at Liverpool University in 1970, organised by Jon Snow, to persuade the University to relinquish its investments in South Africa; effectively a boycott of apartheid. Jon was red-carded, and it was 24 years before Nelson Mandela became President and 41 years before the University apologised and awarded Jon Snow an honorary degree.
National and International boycotts have had sporadic successes since Rosa Parks sparked the Alabama bus protest after she was told to sit at the back of the bus. Long-standing boycotts of South African products as part of anti-apartheid protests and the boycott of Russian oil and gas have had success over longer periods. Twitter (X) lost half its advertising revenue after companies boycotted it for inaccurate and toxic content.
On a personal level, I have boycotted many things, notably anything owned by Rupert Murdoch, American fast food and coffee chains, Virgin Trains, many companies owned by American hedge funds, Heathrow airport, Israeli produce since the genocide in Gaza and companies that have provided poor service or refused to refund payments like Booking.com. Does personal boycotting have any effect? Not a lot, but like voting, it is more effective than just abstaining, and it gives you a sense of doing the right thing.
I noticed that Lisa Nandy, the Secretary for Arts, Culture and Sport, has boycotted the use of X by her department. I cannot understand why the government and other organisations haven't done the same. Alistair Campbell and Rory Stewart constantly air their gripes about X, where they are routinely abused for their moderate views. Still, they seem too worried about losing their followers to do the virtuous thing and deactivate their accounts. UK users of X have fallen from 8 million to 5.6 million since Musk took over. Notable company withdrawals from X include the majority of Higher Education organisations, many Councils, The Guardian, Sport England, London Marathon and British Red Cross. X responds by claiming to be the custodian of free speech, but its algorithms are surprisingly incapable of identifying abusive tweets and toxic rants.
Most MPs seem to be frightened of losing their followers if they switch to Blue Sky or Threads. Perhaps we need a European microblogging site that banishes the use of algorithms that promote toxic views. In the meantime, I will stick to my own digital boycotting. I have never been tempted by X or, in its time, Twitter. I seldom visit Facebook and LinkedIn; there are far too many unwanted adverts and mindless shared posts. Unlike our precious time, which is finite, tweets are for those more concerned about losing followers; they know neither the cost nor the value of time.
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| Derwentwater from Brown Knotts |
Thursday, 2 July 2026
Ascent: 690 metres![]() |
| High Tove Summit |
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| Armboth Fell, a bogtrotter's heaven |
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| Heigh Seat Summit |
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| Blencathra from High Seat |
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| Looking South to Scafell from High Seat |
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| Gatbells and Grizedale Pike from Bleaberry Fell |
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| Derwentwater from above Ashness Bridge |
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| Ashness Bridge |
I had been contemplating a longer hill walk all week and took the plunge, nothing ventured...
It was 12:40pm when Gregor dropped me off at Watendlath. It would reduce the height to be climbed, and I optimistically said I would be back at Ashness Bridge in 4 hours, the time predicted for this walk. I could always (gladly) opt out of Armboth Fell if things were too hard. There was a stiff breeze from the north-west that helped during the steep ascent to High Tove from Watendlath. There is a good stone path to begin with, then a paddle across some boggy ground to reach the uninspiring summit. Wainwright was spot on: "It is hard to imagine that anybody feels any affection at all for High Tove...water cannot drain away from it...everywhere is shockingly wet".
Well, not quite as wet as the route to Armboth Fell, I went south and then turned east to avoid the more direct route over boggy ground, but ended up tramping along sheep tracks that were essentially streams. There are two rocky tops, and I topped them both before stopping for a drink at the more impressive, but not necessarily the higher, of the two. Four walkers from Lincolnshire were far less kind about High Tove than Wainwright, but they had taken the direct, waterlogged route from High Tove to Armboth Fell. Nevertheless, I decided to return to High Tove by this route. They were not wrong. I was not going to stop at High Tove, a barren stack of stones on a hump of a hill, despite it being well past 2pm
The initial path to High Seat had been improved by large blocks of stone, presumably dropped off by helicopter. Only the final 60 metres of climbing were on grass, and the ground was sufficiently steep to minimise the bogs that had been the recurring feature of the walk so far. A large trig point and excellent views made it a worthwhile summit. The Helvellyn range to the east, Skiddaw to the north, and the Scafell range to the south competed for attention. But best of all was the profile of Blencathra to the northeast.
It was decision time: did I make the direct descent to Ashness Bridge to collect my lift or visit Bleaberry Fell, a good mile away on a boggy twisting path, which would leave me with another 4 kilometres to get back to Ashness Bridge via Falcon Crag? I was taught by my friend Keith Adams in 1990, when in doubt, always try to do what you planned, otherwise you will have to return to complete the missing hills. After reaching Bleaberry Fell and admiring the views of Skiddaw, I charged down the initial steep rocky path and then upped my pace to Falcon Crag, where I doubled back on the path to Ashness Bridge. A kilometre short of the bridge, Gregor arrived running at pace up the steepish path; he was loosening up for an evening run up the Langdale Pikes.
He turned back whilst I lingered, mesmerised by the views over Derwentwater and pleased that I had managed the walk in 4 hours, including the two stops for drinks and food. I took a photo of Ashness Bridge that I had first visited during a primary school holiday when a man called Vivian Fisher with a Jay sitting on his shoulder would open the gate for passing travellers. We used to visit with our young family to admire the views of Derwentwater. (see below). Today would replenish my memory bank and inspire future memories and perhaps convince me that there is still life in the legs and lungs.
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| View from Ashness Bridge 1986 |
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| Looking down the ascent route from Barf |
Saturday, 27 June 2026
Ascent: 545 metres![]() |
| Barf white stone with Skiddaw behind |
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| Final ascent to Barf |
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| Bassenthwaite from Barf |
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| Lord's Seat from Barf |
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| Barf and Skiddaw from Lord's Seat |
| Ben Ledi to Ben Vorlich |
| Loch Venachar |
I ran part of the way down until I met a local Councillor and her partner and stopped for ten minutes for a blether. The actual descent took 23 minutes compared to a PB of 13 minutes. I was still pleased and celebrated with a Corncrake Beer from Orkney. The Netherlands 5-1 defeat of Sweden in the World Cup was an easy watch on the couch after some exercise. The weather is to be fine for the next three days, so I will try to get back into the habit of a pre-breakfast walk up the hill. (I did and was out by 7:30am the next day on a perfect summer morning. I managed to get the ascent time down to 41 minutes by taking no rests, but it took 25 minutes for the descent despite running several sections. My legs and lungs still have to get used to running again. I am good with the couch, but the 5k jaunt up Ben Gullipen will need some patience.
The outing convinced me that I should buy a new bike. I have a 1970s steel-framed road bike, a 30-year-old Cannondale road bike that has had little use since I was running 3 or 4 times a week until 18 months ago and a 25-year-old heavy Mountain Bike that I have used for getting into the more remote hills on mountain tracks. None of them suits my current need, which is for cycling on forest trails as an alternative exercise to running. I am tempted to buy a gravel bike, but the local shop thinks a lightweight Mountain Bike might be more useful. Several friends have suggested an e-bike might be better at my age! Time to make a decision.
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| The early morning view of Ben Ledi |
Whilst Farage was posting himself in an England shirt to support England's 4-2 victory over Croatia in the World Cup, using an old photo from the Euros 2 years ago, Sergeant Tice was touring the studios, claiming that Reform had performed astoundingly well despite receiving only 35% of the vote. This was well short of the 51% in the recent Council elections, when Labour received only 23% of the vote. Even the opinion polls leading up to the by-election had averaged 43% of the vote for Reform. It is amazing how successful bots can be at influencing polling and how gullible the journalists who are seduced by them are.
Tice accused Burnham of not campaigning as the Labour Party candidate, which is why he won. Voters were getting rid of Starmer, who was the real Labour Party. Tice then accused Burnham of being more left-wing and argued that we needed to eradicate socialism. Tice has a rare ability to tie himself in knots as he shuffles through excuses. He seems to forget that the so-called Reform Party is actually a private company with no mechanism for its members to have any say in its policies. This allows the board of Reform to rapidly change its posturing on any issue that might entice voters.
Tice finished with a pre-prepared put down: "Andy Burnham was Captain Flip Flop". He should know; he has been the chief apologist for the real Captain Flip Flop ever since he was deposed as the chairman of Reform plc. Like many others, he has been infected by the Farage Derangement Syndrome, unlike Makerfield, which has acquired immunity from the pathogen of Reform.
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| Captain Flip Flop celebrating England's 4-2 victory from a 2024 time capsule |
Meanwhile, in the real world of the UK Government, the issue is how and when the leadership of the Labour Party passes from Sir Keir Starmer to Andy Burnham. Starmer has made several statements saying that he would contest any attempt at a leadership bid by Burnham or Wes Streeting. I suspect that his duty to the country, the Party and his undoubted integrity will lead him to resign after he has heard the feedback from his cabinet colleagues and acknowledges that the games a bogey. This would ensure a more dignified legacy in the eyes of the party and maybe the wider electorate in the longer term than an ignominious defeat if he stands against Andy Burnham.
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| FIFA Peace Prize: Art of the Deal |
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| Signing the Iran Peace Deal in the Palace of Versailles |
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| Start at Kirk Yetholm |
| Cape Wrath |
Kirk Yetholm to Cape Wrath in 17 Days
Date Route Distance Ascent Time
14 May Kirk Yetholm - Bowden 39.9km 759m 3hr 19min
15 May Bowden - Peebles 39.5km 923m 3hr 32min
16 May Peebles - Almondell, East Calder 38.2km 688m 3hr 32min
17 May Almondell - Denny 42.2km 169m 3hr 33min
18 May Denny - Milton of Buchanan 42.4km 531m 3hr 22min
19 May Milton of Buchanan - Falls of Falloch 42.9km 1075m 4hr 22min
20 May Falls of Falloch - Kingshouse 42.6km 987m 3hr 51min
21 May Kingshouse - Fort William 34.8km 998m 3hr 22min
22 May Fort William - Glen Garry 36.1km 312m 3hr 10min
23 May Glen Garry - Cluanie Inn 41.6km 994m 4hr 7min
24 May Cluanie Inn - Killilan 37.6km 938m 4hr 14min
25 May Killilan - Kinlochewe 42.4km 917m 4hr 5min
26 May Kinlochewe- Inverlael 38.7km 775m 3hr 57min
27 May Inverlael - Glen Okyel 42.1km 1032m 4hr 4min
28 May Glen Oykel - Duartmore Bridge 42.2km 1030m 4hr 51min
29 May Duartmore Bridge - Oldshoremore 35.7km 970m 3hr 10min
30 May Oldshoremore - Cape Wrath 22.8km 589m 2hr 21min
Totals 661.7km 14721m 62hrs 52mins
The weather was not kind, although the first three days were dry with sunny periods. The day to Denny was a succession of heavy rainstorms; the Loch Lomond section was perpetual rain, as was the day from Kinghouse to Fort William. And the next four days had rain showers with low cloud on the hills. Days 13 to 15 were blessed with sun, great visibility, and temperatures climbing to 23 °C by Day 15. They coincided with sections through the very best of Scottish Mountain scenery. Gregor took a deserved rest during the hottest day, having run from Okyel Glen to Inchnadamph. We retreated to the Elphin Tea Room for a couple of hours to escape the searing midday sun with good food and highland hospitality. It worked; Gregor's batteries were recharged for the long run to Kylesku and then 4 kilometres further to Duartmore Bridge. We headed to Scourie to the campsite to spend the night and fill up with water.
Finally, two dullish days in the wild, remote coastal areas of Sutherland with a glint of sunshine from Sandwood Bay to Cape Wrath. On these days, the hardest part of the day after the run was posting the day's account on Instagram and Strava. He had committed to including text, photos, drone shots and music. And then the complications were charging the phone, drone, AirPods and watch from the camper van battery. Most nights, we were parked in wild locations that I had found close to the end of the sections.
On the final day, I dropped Gregor at Oldshoremore, where he had finished the night before we had retreated to Kinlochbervie to eat at the excellent Quay House in the transformed Seaman's Mission. I drove to the Kyle of Durness to get an early place in the queue for the 12:15 ferry for myself, Emily and Amy, who were driving up from Aviemore to be at the finish. The tiny ferry across the Kyle of Durness resembles a large tin bath and dropped us at a jetty where we waited for the minibus and the 13-mile ride to Cape Wrath through the MoD shooting range on a track that is little more than a linear pothole. Gregor got there before us, and after photos and a coffee in the cafe, we returned to civvy street.
Miles had been run, and funds had been raised, over £17,000 as I write this. Gregor had shown immense determination and perseverance to capture memories that will last a lifetime. An Instagram Log of the trip can be found on trossachs_trails, and an interview on the Young Hearts Run Free Podcast. young hearts run free
| Day 2 - Overnight stop outside Peebles |
| Day 4 - Almondell, West Calder |
| Day 6 - Falls of Falloch, West Highland Way underpass |
| Day 7 - Bridge of Orchy |
| Day 7 - Rannoch Moor |
| Day 9 Towards Glen Gary |
| Day10 - Wading towards Glen Shiel |
| Day 11 - Beinn Fhada from Morvich |
| Day 11 - Dropping down to Killilan |
| Day 12 Killilan |
| Day 12 - leaving Killilan |
| Day 12 - still a long way to Kinlochewe |
| Day 12 - Beinn Eighe from Kinlochewe |
| Day 13 - heading for Fisherfield |
| Day 13 - Skimming Fisherfield |
| Day 13 - Corrieshalloch Gorge, near Ullapool |
| Day 13 Bluebells near Inverlael |
| Day 14 An Teallach from above Inverlael |
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| Day 14 - Okyel Bridge - a great tea in the Hotel |
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| Day 14 - Glen Okyel overnight camp, Suilven and Ben Stack |
| Day15 Ben More Assynt |
| Day 15 - approaching Inchnadamph |
| Day 15 Elphin Tea Room - lunch |
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| Day15 - Unapool |
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| Day 15 - Kylesku Bridge |
| Day 17 Arriving at Sandwood Bay |
| Day 17 Sandwood Bay |
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| Day 17 - Cape Wrath, Relax |